Green Smoothie 101

Wednesday, 20 May 2015

Now, I know you've probably seen endless green smoothie recipes floating round the blogosphere, but in my experience, finding one that is both cheap and easy is no easy feat. So I present to you, ladies and gentlemen, my flawless formula for making the perfect green smoothie.


You will need:

- 1 banana
- A handful of spinach
- A handful of pineapple or mango
(or both... go crazy!)

You can also add:

- Cucumber 
- Coconut flakes
- Any green powder
(like Wheatgrass or Spirulina)
- Berries
- Honey as a natural sweetener

Seeds and superfood powders are great for a boost of amino acids and protein, but they're certainly pricey - so don't feel you have to dash out and stock up. Rather, consider them an investment further down the line! Certainly don't stress about distinguishing your Maca powders from your Chia seeds; you need only 3 ingredients to make a simple green smoothie. If anything else tickles your fancy, throw it in! It's a free country. This is your life after all.

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